Ideas for children and families
YouTube:
- #kitchen buddies – watch Jamie Oliver’s son Buddy demonstrate some healthy and fun cooking recipes fit for the whole family
Websites:
- Food facts, meal ideas (including snacks) and children's activities
Apps:
- Change4Life have a downloadable app for kids to help them find out what is really inside their food and drink.
- Change4Life app, to help you with some quick and easy snack and meal ideas for kids.
Easy, healthy meal ideas for adults
YouTube:
- Check out a range of helpful videos from covering delicious healthy and easy, homemade recipe ideas for all ages, including the to help you master some key basics.
Websites:
- has a range of tips including how to how to eat and cook healthy meals on a budget.
- has lots of information to help start making little changes. Whether you want to lose weight, get active or quit smoking, Better Health has lots of free tools and support.
- and ’s websites also contain some great healthy food ideas
Apps:
- has links to lots of apps including: NHS Food Scanner app, NHS Weight Loss Plan, Drink Free days app, BMI Calculator.