Check out these charities for condition-specific advice, tips and information:
- Diabetes UK – Diabetes and .
- British Heart Foundation - , circuit training and yoga style exercises info.
- Macmillan - (to order) including information, activity chart and DVD.
- Different Strokes - .
- specialist therapies and support for people living with MS, similar rare neurological conditions and Parkinson’s.
If you are unsure about what physical activity is right for you, speak to a healthcare professional (ideally by telephone or online).